Karate is so much more than kicking and punching; it is a method of guiding people to a healthier and more successful life. The physical benefits include much higher energy levels, weight loss and physical fitness, as well as your ability to protect yourself and your family. The mental changes include sharper focus, stress relief, and a sense of confidence and well being.
KARATE TAMARAC- OUR PHILOSOPHY
We recognize how much influence that karate instructors can have, so we are careful in selecting our instructors. For example, we always hire from within our student body, and consequently, our employment interview process is 3 or 4 years in the making. We do our best to hire only those individuals that personally live up to a high moral code, a code of integrity, courtesy, patience, perseverance, and compassion. And of course, they have to be outstanding karate artists.
KIDS KARATE TAMARAC
There really is a safe, natural and extremely effective way to take charge and positively impact every aspect of your child’s life. It doesn’t take medicine, therapy, harsh actions, or cajoling your kids to change their behaviour. Instead, it is teaching your kids self-discipline, hard work, confidence, and respect. This done in a way that empowers them while also teaching them humility, and promoting health and fitness… all at the same time.
there really is something that does all that. And that’s the power of karate classes.
ADULTS KARATE TAMARAC
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Karate classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting, increase your flexibility, learn how to defend yourself and the people you love, or lose weight.